Holistic Nutrition
What exactly is a Holistic Nutritionist?
Many people believe Holistic Nutrition is committing to a lifestyle of hemp hearts and green salads forever but that is not the case at all. A Holistic Nutritionist has been trained to look at mind, body, soul as a whole. Optimum nutrition is very simply giving yourself the best possible intake of nutrients from live, whole foods to allow the body to heal and thrive. We work on an individual basis to find the right balance of nutrition for YOUR body. Not every body can have animal protein just like some people must have animal protein for optimal health. Bio-individuality is what we strive for when helping our clients with their nutritional needs.
The body has an amazing ability to balance itself given the proper nutrition, the mind and soul has the power to heal given the right tools as well. Our body regenerates itself continually and the power to change your life starts within. The goal is not to live to 120 but to achieve the longest possible lifetime in good health and vitality.
Programs we offer:
Nutritional Coaching - 30 min sessions to discuss daily lifestyle with regards to proper diet according to the individual. Sessions are $45 for 30min.
Detoxification Programs - we use Metagenics 10 day Clear Change Program for a Metabolic Detoxification, a great starting point
Before you start, book a complimentary Body Composition Scan to monitor your progress!
Many people believe Holistic Nutrition is committing to a lifestyle of hemp hearts and green salads forever but that is not the case at all. A Holistic Nutritionist has been trained to look at mind, body, soul as a whole. Optimum nutrition is very simply giving yourself the best possible intake of nutrients from live, whole foods to allow the body to heal and thrive. We work on an individual basis to find the right balance of nutrition for YOUR body. Not every body can have animal protein just like some people must have animal protein for optimal health. Bio-individuality is what we strive for when helping our clients with their nutritional needs.
The body has an amazing ability to balance itself given the proper nutrition, the mind and soul has the power to heal given the right tools as well. Our body regenerates itself continually and the power to change your life starts within. The goal is not to live to 120 but to achieve the longest possible lifetime in good health and vitality.
Programs we offer:
Nutritional Coaching - 30 min sessions to discuss daily lifestyle with regards to proper diet according to the individual. Sessions are $45 for 30min.
Detoxification Programs - we use Metagenics 10 day Clear Change Program for a Metabolic Detoxification, a great starting point
Before you start, book a complimentary Body Composition Scan to monitor your progress!
Health & Lifestyle Coaching
What can an Integrative Nutrition Health Coach help me with?
A health coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, health coaches tailor individualized wellness programs to meet their client’s needs. Relationships, exercise, career and spirituality are just as important to your health as the food you eat. Health coaches understand this and take a holistic approach to supporting the whole person. This is part of our Whole Body Scans.
A health coach is a supportive mentor and wellness authority who works with clients to help them feel their best through food and lifestyle changes. Instead of prescribing one diet or way of exercising, health coaches tailor individualized wellness programs to meet their client’s needs. Relationships, exercise, career and spirituality are just as important to your health as the food you eat. Health coaches understand this and take a holistic approach to supporting the whole person. This is part of our Whole Body Scans.
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I need help with food & lifestyle choices so how do I get started?
Call/text us at 250-488-5969 and book a Whole Body Scan or click on the button to Book A Scan
Our popular "check ins" to allow you to come back anytime to monitor your health and to make sure what you are doing is making a positive impact on your health!
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Does the health and wellbeing of yourself and others interest you? Click on the Sample a Class button to learn what becoming a Certified Integrative Nutrition Health Coach from the Institute of Integrative Nutrition is all about. The world needs more people advocating for health and the Institute for Integrative Nutrition, based out of New York City can teach you what you need to help yourself, your family and your friends as well as allow you to build a business that is not only rewarding but is needed in this time of chronic disease and illness! This is a one year, online course with leading experts such as Dr. Andrew Weil, Deepak Chopra, Dr. Christine Northrup, Dr. Mark Hyman and others teaching your the very latest in health. You will love the course!! If you have any questions please call LeeAnna at 250-863-6350 and she would be happy to answer your questions! Click on the picture below to see just want IIN has to offer! 
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