Balanced Whole Body Health
  • Home
    • About Me
    • Holistic Nutrition
  • Whole Body Scan
    • Live Hair Analysis
    • Live Blood Analysis
    • Energetic BioField Scan
    • Vega Scan
    • Matrix Detoxification Immune Therapy
    • Body Composition Scan
    • Cupping Therapies >
      • Cupping-Therapeutic
      • Cupping-Lymphatic Drainage
    • Oxygen Therapy
  • Book An Appointment
  • Order Supplements
  • Wellness Blog
  • Contact

Blog

The Travelling Juice Cleanse

8/28/2016

0 Comments

 
Picture
Picture
In the beginning our choices were "exactly" the healthiest. It was thin crust pizza in Greenwich Village at least!
Picture
Flying high over Manhattan, see the tiny Statue of Liberty on the left??

Picture
In July we were in NYC for almost 2wks for a convention, my daughter Chy and I found a juice cart outside our hotel in NY, not organic but better than nothing and cleanliness was questionable but it was great to have something healthy.
Picture
We were so busy with the conference that we barely had time to eat some days so we had to just see what was outside the hotel. Hot dogs and gyros were everywhere but at least we drank fresh juices and logged in about 15,000 steps a day!
Picture
Thanks to Nourish out of White Rock,BC for some incredible juices!  This is the 6 juices in their 3 or 5 days cleanses. With an evening Chamomile tea (not pictured)
Picture
In August we travelled to the lower mainland of Vancouver and today we started our end of summer cleanse! Cheers to our first juice "Activate" on our hotel patio and Chyanne's first ever cleanse!  We can do this!

From travelling back and forth to British Columbia to New York and back to British Columbia, my girls and I have been in airplanes, hotels, cars, campers and more hotels since mid July and are still travelling! ​ Some people would think tackling a juice cleanse while travelling isn't the best idea but as in all aspects of life you need to trust your intuition and do what you feel is best for your body.  Chyanne and I decided that in these final three days of her portion of the trip our days allowed for us to concentrate on a 3 day cleanse.  We have access to the pools, hot tub and a great gym right downstairs so we figured with our toned down schedule (well its less busy then work/school) we can do it!  Some great tips are:
  • find a buddy to cleanse with, the support helps
  • get your lymph moving with dry brushing, exercising, massages
  • walk, go to a sauna, sweat out the toxins!
If you are interested in doing a cleanse then start wrapping your mind around a FALL cleanse, you won't be sorry you did it!  Remember you can do anything for 3 days!
0 Comments



Leave a Reply.

    Author
    LeeAnna Binder R.H.N./C.H.C
    Registered Holistic Nutritionist
    Certified Health Coach

    E-RYT 200 Therapeutic Yoga Instructor
    Level II Iridologist
    Owner of Balanced Whole Body Health
    Instructor at The Canadian School of Natural Nutrition

    Picture

    Archives

    August 2016
    June 2016
    April 2016

    Categories

    All

    RSS Feed

the goal is to help you find the root cause of your issues and to help you heal yourself


Hours of operation
Sunday 10-5
Monday - closed
Tuesday 10-5
Wed 10-5
Thursday 12-8
Friday 10-5
Saturday 10-5

#204-200 Carnegie Drive, St.Albert, Alberta
Our office is located on the second floor of the NABI building behind Sturgeon Valley Athletic Club in Campbell Business Park right off Anthony Henday Drive in St.Albert



Telephone

Text 825-439-3339
​
We are flexible with your schedule and will book appointments outside normal business hours for your convenience. 

Email

balancedwbh@gmail.com

We welcome your comments and questions!  
​Contact Us!
Contact Us
  • Home
    • About Me
    • Holistic Nutrition
  • Whole Body Scan
    • Live Hair Analysis
    • Live Blood Analysis
    • Energetic BioField Scan
    • Vega Scan
    • Matrix Detoxification Immune Therapy
    • Body Composition Scan
    • Cupping Therapies >
      • Cupping-Therapeutic
      • Cupping-Lymphatic Drainage
    • Oxygen Therapy
  • Book An Appointment
  • Order Supplements
  • Wellness Blog
  • Contact