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Golden Milk for Digestion, Immunity and Liver Health

4/21/2016

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One of the most powerful spices of all times!  Turmeric is a root that has been used for centuries for medicinal properties as a powerful antioxidant and for its ability to reduce inflammation in the body. Curcumin (turmeric) may stop the action of the liver enzyme that activates environmental toxins into carcinogenic forms.  Turmeric also increases the production of enzymes that digest fats and sugars and may help cholesterol from forming gallstones. When I attended Sanoviv Medical Institute's Detox Program for healthy eating this drink was a staple every afternoon.  Here's the recipe!
Golden Milk
2 cups coconut milk
1 tsp organic turmeric powder
1/2 tsp organic cinnamon
1 tsp raw honey
pinch of black pepper to increase absorption
1/8 tsp freshly grated organic ginger root
pinch of organic cayenne 

Blend all ingredients in a blender, heat on stove until warm and enjoy before bed to help boost the immune system while you sleep.
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    Author
    LeeAnna Binder R.H.N./C.H.C
    Registered Holistic Nutritionist
    Certified Health Coach

    E-RYT 200 Therapeutic Yoga Instructor
    Level II Iridologist
    Owner of Balanced Whole Body Health
    Instructor at The Canadian School of Natural Nutrition

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  • Home
    • About
    • Holistic Nutrition
  • Order Supplements
  • Whole Body Scan
    • Before your appointment
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    • Energetic BioField Scan
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    • Live Blood Analysis
    • Matrix Detoxification Immune Therapy
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    • Iridology Scan
    • Cupping Therapies >
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      • Cupping-Lymphatic Drainage
    • Oxygen Therapy
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